We Offer: 30 Minutes– $70, 50 Minutes– $90, 80 Minutes– $120
Swedish Massage
Involves soft kneading movements on the topmost layers of the muscles. One primary goal of a Swedish massage is to relax the entire body. This service has benefits that include:
- Pain Management
- Increased Blood Flow
- Muscle Rehabilitation
- Reduced Stress
- Improved Immune System
Deep tissue
Involves applying sustained and deep pressure to muscular and connective tissue. It targets the deeper and innermost layers of the muscle tissue. Deep tissue massage is beneficial for:
- Relieving Chronic Pain
- Aiding Muscle Healing
- Facilitating Toxin Removal
- Eliminating Scar Tissue
- Decreasing Pain
- Increasing Mobility
Hot Stone Massage
Used to help relax and ease tense muscles and damaged soft tissues throughout the body. During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body to help:
- Reduce Stress and Anxiety
- Increase Mental Clarity
- Facilitate Toxin Release
- Muscle Relaxation
- Improve Circulation
Pregnancy Massage (50 minutes only, $90)
*May be done once out of the first trimester* This massage focuses on areas that have become stressed or painful due to pregnancy. The benefits to a prenatal massage are:
- Reduced Stress and Anxiety
- Reduced Lower Back Pain
- Sciatica Pain Relief
- Lowered Water Retention
- Improved Sleep
Sports Massage (80 minutes only, $105)
Includes PNF stretching, which involves passive + isometric stretching to improve and restore range of motion/flexibility.